Lifestyle and alternative treatments

Lifestyle and alternative treatments involve changing the way you live or using natural therapies.

Note that dietary supplements and herbal remedies may produce side effects or have negative interactions with prescribed medications or other supplements. They should always be taken under the supervision of a health care professional.

Select the lifestyle or alternative treatment that interests you and find out if it is likely to help.

Note that the date of last review is displayed for each treatment listing.
Please be aware that important evidence about the treatment may have been published after this date.