Vervain
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What is it?
Vervain (Latin name: Verbena officinalis) is a small flowering plant. Its flowers and leaves are a traditional herbal remedy and have been used for depression.
How does it work?
This is not known.
Is it effective?
There is no scientific evidence on whether vervain works for depression.
Are there any disadvantages?
None known, although herbalists advise against the use of vervain in pregnancy.
Where do you get it?
Dried leaves for making into tea and liquid drops are available from some health food shops.
Recommendation
Given the lack of scientific evidence, vervain cannot currently be recommended for depression.