Lifestyle and Alternative Treatments
Lifestyle and alternative treatments involve changing the way you live or using natural therapies.
Select the lifestyle or alternative treatment that interests you and find out if it is likely to help.
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Acupuncture |  |
Meditation |
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Alcohol avoidance |  |
Music |
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Alcohol for relaxation | |
Natural progesterone |
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Aromatherapy *updated* | |
Negative air ionisation |
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Caffeine avoidance | |
Painkillers |
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Chocolate | |
Pets & animal-assisted therapy *updated* |
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Colour therapy | |
Phenylalanine |
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Dance & movement therapy *updated* | |
Pleasant activities |
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Exercise *updated* | |
Relaxation therapy *updated* |
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Fish Oils *updated* | |
SAMe |
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Ginkgo biloba | |
Selenium |
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Ginseng *updated* | |
St John's wort *updated* |
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Glutamine | |
Sugar avoidance |
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Homeopathy | |
Tryptophan |
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Inositol | |
Tyrosine |
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Lemon balm | |
Vervain |
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Light therapy | |
Vitamins |
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Massage therapy | |
Yoga *updated* |