Computer & web-based therapy/prevention programs
Web-based therapy/prevention programs
MoodGYM, ANU Centre for Mental Health Research
www.moodgym.anu.edu.au
This site is available free of charge to the public, and delivers cognitive behaviour training to prevent and decrease depressive symptoms in users.
e-couch, ANU Centre for Mental Health Research
www.ecouch.anu.edu.au
This site is available free of charge to the public, and provides evidence-based information about emotional problems (including depression and anxiety disorders) and teaches users strategies for preventing them.
Trauma Assist Online, Swinburne University of Technology
www.trauma-assist-online.org
This site has information about post traumatic stress disorder and includes an online treatment program. Note that the program is not currently open to new users.
Computer-based therapy/prevention programs
Mindstreet. Good Days Ahead: The multimedia Program for Depression
H. Wright, P Salmon, AS Wright, AT Beck. www.mindstreet.com
The Mindstreet program is based on cognitive therapy and is available for purchase in a self-help version. Mindstreet is also available in a professional version.
Beating the Blues, Ultrasis/ J Proudfoot
www.ultrasis.com
This program involves computer delivery of cognitive behaviour therapy. The program was developed for GP practices and is not yet widely available to consumers.