Computer & web-based therapy/prevention programs
Web-based therapy/prevention programs
MoodGYM, ANU Centre for Mental Health Research
MoodGYM training program: www.moodgym.anu.edu.au/
This site is available free of charge to the public, and delivers cognitive behaviour training to prevent and decrease depressive symptoms in users.
Panic Online, Monash University
www.med.monash.edu.au/non-cms/mentalhealth/paniconline/
This site has information about panic attacks and includes an online treatment program. Note that the program is not currently open to new users.
Computer-based therapy/prevention programs
Mindstreet. Good Days Ahead: The multimedia Program for Depression
H. Wright, P Salmon, AS Wright, AT Beck. www.mindstreet.com/
The Mindstreet program is based on cognitive therapy and is available for purchase in a self-help version. Mindstreet is also available in a professional version.
Beating the Blues, Ultrasis/ J Proudfoot
See www.ultrasis.com for information.
This program involves computer delivery of cognitive behaviour therapy. The program was developed for GP practices and is not yet widely available to consumers.